Navigating Personal Growth is a podcast for those ready to embrace change, follow their dreams, and grow—no matter where they come from. Hosted by Brooke Plack, fellow gym owner & entrepreneur, this thought-provoking yet casual show dives into the real, raw, and inspiring sides of personal development.
 
After losing her mother to suicide and opioid addiction in 2013, Brooke set out on a mission: to create a space where no one feels alone in their journey. Each week, she brings deep personal wisdom and engaging conversations with guests who share their own experiences, struggles, and triumphs.
 
Tune in every Thursday for authentic discussions on life’s highs and lows, successes and failures, and the lessons that shape us. Because personal growth isn’t a destination—it’s a journey.
 
Subscribe now and start navigating your own path to a better you.